easy ideas to eat more plants
If you are looking for a simple plant-based frittata recipe that will satisfy everyone at your table, look no further. This easy Just Egg Vegan Frittata is SO delicious and shockingly similar to its eggy counterpart. Plus, its super versatile – use any veggies you …
Crispy and savory on the outside, soft, sweet, and chewy in the middle, there is arguably no better way to enjoy this root vegetable than than these Crispy Roasted Beets! Made without peeling and without foil, they couldn’t be easier to prepare. Disclosure: I only …
This simple recipe for air fryer tofu without oil is so easy, it is shocking how crispy and addictively delicious the tofu is…without cornstarch or oil! While most other recipes include a marinade or seasoning, this tofu is plain and simple, allowing it to blend …
What could possibly beat perfectly ripe heirloom tomatoes from the farmers’ market? Nothing…EXCEPT those tomatoes parlayed into the most delicious, succulent marinated heirloom tomatoes with just a few key ingredients. Disclosure: I only recommend products I use myself and all opinions expressed here are my …
Stuck in a rut feeding your kiddos the same lunch almost every day? Wanting to incorporate more whole plant foods and other healthy options? Needing to keep vegan school lunch ideas nut free to boot?! I’m here to help! For over three years, I was …
Do you find yourself throwing away fresh herbs that go bad before you find a way to use them? Looking to kick up bland veggies, proteins, or grains? And increase your nutrient density at the same time? Upgrade any dish with this Tangy Green Herb …
Looking for fast, tasty, nutrient-dense salad inspiration that is plant-based? From Mediterranean to Asian to Mexican-inspired, these 9 quick high-protein vegan salad ideas gotcha covered! Vegan Salad Meal Prep Tips: Short on time but craving hearty vegan salads? Here are my top tricks for quick …
Looking to up your coffee game? Needing a refreshing, power-packed jump-start to your morning? This vegan Superfood Coffee Smoothie recipe may just MAKE YOUR DAY! Preps like a healthy smoothie, drinks like a vegan iced coffee Though it looks like your standard iced coffee, trust …
Looking to mix up your go-to pasta? Aiming to eat more WHOLE foods? Look no further than this green vegan pasta primavera: flavorful, nutritious, and ready in less than 30 minutes. While I Love this Recipe This meal is light, nutrient-dense, and GREEN: the shape …
Looking for some new family-friendly plant-based pasta recipes?! You are sure to find at least one dish to expand your family’s dinner repertoire here…plus make some awesome choices for the planet, the animals, and your health! I know there are some suuuuuper picky eaters out …
Short on time and creativity? Wanting a relatively healthy meal that the whole family can enjoy? This ONE POT Easy Vegetable Gyoza Soup comes together in about 15 minutes using frozen dumplings. Savory and satisfying, it is comfort food at its easiest. Disclosure: I only …
