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–+ servings

Easy Crispy Roasted Beets

Jennifer Freedman
No need for foil (or even peeling!) in this simple beet recipe. Crispy and savory on the outside, sweet, soft, and chewy on the inside, there is arguably no better way to enjoy this root vegetable. Be careful, they are addictive!
5 from 7 votes
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Appetizer, Salad, Side Dish, Snack
Cuisine American
Servings 5
Calories 70 kcal

Equipment

  • oven or toaster oven
  • cutting board
  • sharp knife
  • baking pan or cookie sheet
  • silicon baking mat optional, or parchment paper

Ingredients
  

  • 3 cups cut beets, approximately 3 large beets or 4-5 medium; use one variety or mix see instructions below for cutting tips
  • 1 tablespoon olive oil
  • 1/4 teaspoon sea salt
  • 1-2 pinches cayenne pepper or pepper of choice optional, see note below

Instructions
 

  • Preheat oven to 400.
  • Clean beets. Cut off stems and root. No need to peel, the skin will aid in crispy texture!
    If using more than one variety of beets, consider prepping each color separately to avoid staining lighter colors (see photos above).
    Especially if using red beets, consider using silicon or plastic cutting board to avoid staining wooden cutting board.
  • Cut beets into 1/2 inch thick slices, ideally with 2 flat surfaces. This will make flipping the beets easier in the oven.
  • Toss all ingredients together into mixing bowl and stir.
  • Transfer beets to cookie sheet or baking pan. Avoid overlapping pieces.
    Especially if using red beets, use silicon baking sheet or parchment paper for easier clean up.
  • Roast beets at 400 degrees for about 35-45 minutes, turning once at the 16-17 minute mark. Cook times will vary depending on oven and size of beet slices.
  • Check beets towards end of cook time around 30-33 minutes to avoid burning. Ideal texture is soft on the inside and slightly crisp on outside, especially the skin parts.
  • You can enjoy these crispy roasted beets warm, room temperature, or chilled. See serving suggestions above.

Notes

Store leftovers in refrigerator for up to one week. Freeze leftovers in air tight container for up to four months.
 
 

Nutrition

Calories: 70kcalCarbohydrates: 8.5gProtein: 1.4gFat: 3.9gSaturated Fat: 0.6gCholesterol: 0mgSodium: 253mgPotassium: 261mgFiber: 1.7gSugar: 6.8gCalcium: 14mgIron: 1mg
Keyword crispy roasted beets, easy roasted beets, roasted beets
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