Tag: plant-based health resources

Must-Try Vegan Asian Food in Oakland

Must-Try Vegan Asian Food in Oakland

It’s no surprise that Oakland’s food scene is the best in the Bay Area! That is why we dine in Oakland almost every time we eat out, despite the 25-35 minute drive. As an urban melting pot, the prominence and variety of Asian restaurants in 

Costco and Trader Joe’s Price Comparison

Costco and Trader Joe’s Price Comparison

It’s no secret that both Costco and Trader Joe’s are known for their value. Costco shoppers relish the deal of buying in bulk (guilty!). And Trader Joe’s shoppers are a food cult all their own, obsessing over the unique, addictive yet affordable food finds (very 

Air Fryer Tofu Without Oil (Crispy & Easy!)

Air Fryer Tofu Without Oil (Crispy & Easy!)

This simple recipe for air fryer tofu without oil is so easy, it is shocking how crispy and addictively delicious the tofu is…without cornstarch or oil! While most other recipes include a marinade or seasoning, this tofu is plain and simple, allowing it to blend 

Awesome Kitchen Gifts for Kids

Awesome Kitchen Gifts for Kids

Wanting to get your kids in the kitchen more often? Constantly brainstorming creative and unique gifts for the little ones in your life? Check out these awesome kitchen gifts for kids! As a foodie and mom, I spend a lot of time in the kitchen. 

19 Vegan School Lunch Ideas: nut free & healthy

19 Vegan School Lunch Ideas: nut free & healthy

Stuck in a rut feeding your kiddos the same lunch almost every day? Wanting to incorporate more whole plant foods and other healthy options? Needing to keep vegan school lunch ideas nut free to boot?! I’m here to help! For over three years, I was 

Organic Vegan Wine (Keto/Paleo friendly too!)

Organic Vegan Wine (Keto/Paleo friendly too!)

When I transitioned to a plant-based diet a few years back, food was the obvious focus. While most aspects of my vegan lifestyle fell into place fairly naturally, one area in particular was slow to follow: wine. Not necessarily intentionally…but picking out a few bottles 

Quick High-Protein Vegan Salad Ideas

Quick High-Protein Vegan Salad Ideas

Looking for fast, tasty, nutrient-dense salad inspiration that is plant-based? From Mediterranean to Asian to Mexican-inspired, these 9 quick high-protein vegan salad ideas gotcha covered! Vegan Salad Meal Prep Tips: Short on time but craving hearty vegan salads? Here are my top tricks for quick